September 10, 2018 Neil linsdell Get to Know Mind Over Matter September 10, 2018 Neil linsdell Sensei Neil Linsdell and Head Instructor David Ip Yam share how Mind Over Matter Karate became what it is today. They share how their practice began, and how karate has changed their lives along the way.
August 23, 2018 Neil linsdell The Mental Benefits of Martial Arts August 23, 2018 Neil linsdell The physical benefits of karate are well known. The mental benefits of karate are less popular, but equally as rewarding and significant.
